Course

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Course

EGO GAMES Benefitting several charities including the Children’s hospital. You can participate individually or you can participate in small teams of 3 people and share the workload. Individual participants: We will be running groups of 20 people at a time Teams: Small groups of 3 people can participate in the EGO Games together and share the workload. This is the SAME workout, but the team works together to get through the workout as follows; All 3 people on the team... Read More

Training

Training

  Workouts of the Day will be posted to help you best prepare for the Ego Games! The workouts will be designed to best help you with the set-up for this styled event… First things first. Start by measuring how long it takes you to walk/jog/run or crawl 5km Use www.mapmyrun.com if you don’t have a [...]

Registration

Registration

REGISTER! – The fees for the Ego Games is $60 per person. SAVE $10 if you register before June 30th, 2011 and pay ONLY $50. – The fees for the kids Ego Games is $25 with ALL proceeds going to Childrens Hospitals. SAVE $10 if you register before June 30th, 2011 and pay ONLY $15. [...]

Kids for Kids

Kids Ego Games

Ego Games for kids                     Registration: $25.00 The Kids EGO Games take place at the same location, in front of Place des Arts, in Montreal. Simply register your 5-15 year-olds ahead of time by clicking the register button to your right! Register BEFORE June 30th, 2011 [...]

kids_training

Kids EGO Training Program

                  First things first. Start by measuring how long it takes you to walk/jog/run or crawl 3km Use www.mapmyrun.com if you don’t have a 3 km measure. Record your time and send it in WITH your registration.   Anyone can do burpees!! Check out Jayden kids_burpees